Detects Focus.
Disables Notifications.
auto-focus detects focus and automatically turns off notifications. No more disruptions when you're in the flow.
Compatible with macOS Sonoma and later
Configuration options
Focus insights and analytics
Stay in the Flow, Automatically
Research from Meta shows that it takes an average of 23 minutes to get back into flow after being interrupted by a notification.
Auto-Focus intelligently monitors your work patterns and automatically enables Do Not Disturb mode after 12 minutes of focused work in your chosen applications.
When you switch to non-work apps, Auto-Focus gives you a buffer period before re-enabling notifications, ensuring you don't lose focus during quick context switches.
Compatible with macOS Sonoma and later
Automatic Detection
Detects when you're in deep work and enables focus mode automatically
Smart Buffer
Configurable buffer time prevents losing focus during quick switches
Focus Insights
Track your focus sessions and productivity patterns
Getting Started
Install the Shortcut
Auto-Focus requires a Shortcuts automation to toggle Do Not Disturb mode:
- Open the Shortcuts folder in the downloaded DMG
- Double-click the "Toggle Do Not Disturb" shortcut
- Click "Add Shortcut" when prompted
- Launch Auto-Focus and complete the setup